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How to lose weight in a week, not harm your health and not gain weight back - life hacks, menus, reviews.
10 November 2023
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Find out when a hypoallergenic diet is needed. Adherence to it helps to reduce the frequency of recurrences not only of food but also of other types of allergies in adults or children. List of prohibited and hypoallergenic foods. Cooking menu options.
18 November 2021
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Low carb diet for weight loss: principles, benefits and contraindications; menu for the week and recipes.
14 July 2021
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Diet for the lazy: the essence and characteristics of nutrition. Sample menu, popular options for a lazy diet for weight loss, contraindications.
30 November 2020