author Ion Afrim

Name:
Ion Afrim
Articles:
6

Article

  • Rules for healthy eating for weight loss - how to choose foods and diet. Diet for every day, hungry days and recipes for proper nutrition.
    9 January 2022
  • In the article you can see sample menus and a list of foods that you can eat on a ketogenic diet low in carbohydrates and high in fat.
    7 January 2022
  • Why is it so difficult to lose weight in the legs and thighs? How to eat to get rid of volumes? Exercise, massage and other cosmetic procedures to lose weight legs.
    31 December 2021
  • The belly slimming belt is an excellent tool for passive weight loss, as it can be worn even while doing household chores. The material provides information about the types of products and their application.
    16 December 2021
  • How to lose weight with watermelon? The effectiveness of the diet with watermelon for weight loss and the formula for calculating the individual daily norm of berries, contraindications. Options for diets with watermelon, menu for 5 days and the right way out of the diet.
    19 November 2021
  • 5 most effective weight loss programs for a month, what is a weight loss program, is it possible to lose extra pounds in 30 days, how to lose weight fast, step by step program: lose weight. Main conclusions.
    6 November 2020